These are great to wake up to in a morning.

Ingredients

Overnight Oats Base
  • 50g Rolled Oats
  • 120 Milk (or plant based milk)
  • 2 tbsp Peanut Butter OR 1 tbp Maple Syrup
  • 1 tbsp Chia Seeds
  • 1/4 tsp Ground Cinnamon OR 1/2 tsp vanilla extract
  • 2 tbsp Cocoa Powder
  • Brewed coffee swap some milk for coffee
Toppings
  • 65g Greek Yogurt (or plant based yogurt)
  • Cocoa Nibs or Chocolate Shavings

 

  • Prep Time: 15 minutes
  • Wait Time: 4 hours
  • Servings: 1

Nutrition

  • Carbs:
  • Protein:
  • Fat:

Instructions

  1. Combine the oats, milk, chia seeds cocoa powder, brewed coffee in a bowl or jar until combined
  2. Cover the bowl or jar and place in the refrigerator overnight (or at least 4 hours)
  3. Give the mixture a good stir and top with yogurt and cocoa nibs or chocolate shavings.